Monthly Archives: June 2013

To Keep Me Engaged, Make It Meaningful

Posted on June 11, 2013 by Mark Feinholz

I believe that consumer tracking devices such as the Jawbone Up and Fitbit can have a long-term positive impact by helping people to establish healthy behaviors and habits. However, at the handful of consumer health oriented conferences I’ve been to, … Continue reading →

Posted in Healthcare, Healthcare lifestyle, Healthcare technology | 2 Comments

Behavior Change Is (maybe not so) Hard.

Posted on June 3, 2013 by Mark Feinholz

I learned something recently that I wish I had learned 10 years ago: Self-motivation is not the way to create new daily behaviors that stick. The trick is to construct a new simple habit and just let it happen. Motivation … Continue reading →

Posted in Healthcare, Healthcare lifestyle, Healthcare technology, Lifestyle | 6 Comments